Know What to Eat, Always
Your Personal Nutritionist.
Easy-to-follow recipe instructions tailored to your dietary needs simplifies the nutrition process so you can meal plan with confidence.
Easy-to-follow recipe instructions tailored to your dietary needs simplifies the nutrition process so you can meal plan with confidence.
Include your name, certifications or degrees, areas of expertise, and a short sentence about your mission or vision—why you do what you do and who you’re here to help.
Take the guesswork out of meal planning with recipes tailored to your unique goals and dietary needs. Whether you’re tracking macros or managing sensitivities, our tools help you stay consistent and confident—anytime, anywhere.
Our plans are designed to build new habits for you. Each meal plan template follows a 7-day rotation for several weeks until those habits stick, with daily rundowns of your activities & goals. Swap out ingredients based on your preferences, and if you ever get bored, choose from other plans available with your subscription.
Prevent disease by building routines that target specific health concerns for lifelong wellness.
Our detoxification meals include fruit, veggie, and even meat protein detox to give you a clean slate to work from.
Our weight loss plans focus on habits that trigger the best results from your metabolism and focus on a diet low in fats and high quality foods.
Encourage healthy eating habits for life with meals that grow with your children’s needs from toddlerhood on and even straight into the teenage years.
Whether Vegetarian, Vegan, Kosher or gluten free, we have meal plans that fit your dietary needs and adapt to your lifestyle.
Balance your hormones and manage your weight with nutrition and exercise geared to the post-pregnancy experience.
Put yourself at ease with meal plans that avoid common allergies like nuts, shellfish, dairy and even eggs or gluten for tasty nutritional options that are safe to eat.
Stimulate muscle growth, tone your body or enhance athletic performance with meals for bulking or shedding, all while keeping your energy levels high.
Take the guesswork out of fitness & nutrition—just follow the plan.
Track your weight, log food and exercise, sync with wearables, and stay focused on your goals.
Access auto-generated shopping lists based on your plan, and add custom foods with the barcode scanner.
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Our meals plans are designed by renowned dietitians, physicians, and fitness specialists who bring decades of experience in clinical nutrition, sports science, internal medicine, and pediatric care so APPNAME can address every complex dietary need.
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